Alan Wilkerson’s Reviews > ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence > Status Update

Alan Wilkerson

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— Dec 13, 2025 04:03PM

ComplexPTSD Recovery: Somatic, Polyvagal, IFS Exercises for Empowerment over Dysregulation, Anxiety, and Codependence

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