Melissa’s Reviews > Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present > Status Update

Melissa

Melissa is 33% done

Lots of clear techniques to stop spiraling!!!

— Dec 16, 2025 05:20PM

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)

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