Taylor Weber’s Reviews > Outlive: The Science & Art of Longevity > Status Update

Attia just explained how gum health, handgrip, exercise, and sleep contribute to reduced risk for Alzheimer’s. These are things I (very generally) learned in school, but I’ve never understood the “why” until now. Medicine 3.0 is awesome.

Continuing to really enjoy this book. I appreciate that Attia is willing to get “in the weeds” with the science / theory backing his argument. It pushes the reader to really seek understanding!

I’m already quoting/referencing several of Attia’s insights to many of my patients. Thankful to read a book steeped in science, and so applicable to my everyday work.