Nika’s Reviews > The Year of Magical Thinking > Status Update

These people who have lost someone look naked because they think themselves invisible. I myself felt invisible for a period of time, incorporeal. I seemed to have crossed one of those legendary rivers that divide the living from the dead, entered a place in which I could be seen only by those who were themselves recently bereaved.

People who have recently lost someone have a certain look, recognizable maybe only to those who have seen that look on their own faces. I have noticed it on my face and I notice it now on others. The look is one of extreme vulnerability, nakedness, openness.

You sit down to dinner and life as you know it ends.
In a heartbeat.
Or the absence of one.

In both England and the United States, he observed, the contemporary trend was “to treat mourning as morbid self-indulgence, and to give social admiration to the bereaved who hide their grief so fully that no one would guess anything had happened

“Research to date has shown that, like many other stressors, grief frequently leads to changes in the endocrine, immune, autonomic nervous, and cardiovascular systems; all of these are fundamentally influenced by brain function and neurotransmitters.”

I learned for example that the most frequent immediate responses to death were shock, numbness, and a sense of disbelief: “Subjectively, survivors may feel like they are wrapped in a cocoon or blanket; to others, they may look as though they are holding up well. Because the reality of death has not yet penetrated awareness, survivors can appear to be quite accepting of the loss.”

In time of trouble, I had been trained since childhood, read, learn, work it up, go to the literature.

I had entered at the moment it happened a kind of shock in which the only thought I allowed myself was that there must be certain things I needed to do.

Grief is different. Grief has no distance. Grief comes in waves, paroxysms, sudden apprehensions that weaken the knees and blind the eyes and obliterate the dailiness of life. Virtually everyone who has ever experienced grief mentions this phenomenon of “waves.”