Brooke Butler’s Reviews > You Will Get Through This Night > Status Update

“Ask questions about the world, about your current life, and aspire to change”

“It’s one thing to treat yourself fairly and be open to growing and succeeding in the face of life’s challenges, and another to just stick your head in the sand and believe all you need is to cross your fingers and a wish”

“Chronic stress comes from a lifestyle or environment that keeps you constantly feeling this way.”

“Sometimes, you just need to let the mail man deliver the envelope. There’s no need to bite.”

“We often tell ourselves that we ‘don’t have the energy’ or motivation to do something, but usually motivation kicks in after we start, not before, so it’s about encouraging the very first step.”

“Tomorrow is a new day. Whether it’s literally one night, or some hard times, if you can make it through you will get another chance to try.”

“You may be a product of what made you, but you have the power to change and grow and make yourself feel better. And you are not the only one.”

“It turns out life can be slow, but it’s long, and change is inevitable. I did not stay trapped in that environment, I did meet new people and, thankfully, the world did change, if only a little bit. To think that my story could have ended because I thought I had seen everything that was left for me in life? I was wrong. I am grateful to be alive”