Heather Mello’s Reviews > How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life – A Buddhist Guide to Healing and Transformation from a Harvard and Yale Lecturer Trained by Thich Nhat Hanh > Status Update

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— Jan 04, 2026 07:19PM

How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life – A Buddhist Guide to Healing and Transformation from a Harvard and Yale Lecturer Trained by Thich Nhat Hanh

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