Karisher’s Reviews > Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food > Status Update

Very interesting studies.

About similar calories expenditure no matter the activity, toddlers being able to feed themselves good food, obesity genes that require environment, food deserts and swamps, etc.

Much less chemistry now, thank god

The chapter about sugar had a craaaazy statistic about sodas and tooth decay in kids. Mind blowing