Deb Best’s Reviews > Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones > Status Update
Deb Best
is on page 115 of 319
Chapter 6, “Foods That Support Your Hormones”, was very educational and interesting. The statement “…the root of all chronic disease are foods that constantly elevate your blood sugar” seems a bit broad and sweeping, but worthwhile to learn more with an open mind.
— Jan 05, 2026 01:49PM
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Deb Best
is on page 87 of 319
“Keep learning. Don’t give up. It’s in that frustration that you grow new neurons in your brain. Failure is necessary for long-term success.”
— Jan 03, 2026 05:44PM
