Konstantinos Panagos’s Reviews > CBT workbook for adult adhd: The Ultimate guide to Identifying Triggers and Patterns of Behavior and Cognitive Strategies for Improving Focus and Attention > Status Update

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— Jan 09, 2026 04:20AM

CBT workbook for adult adhd: The Ultimate guide to Identifying Triggers and Patterns of Behavior and Cognitive Strategies for Improving Focus and Attention

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Konstantinos Panagos

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CBT workbook for adult adhd: The Ultimate guide to Identifying Triggers and Patterns of Behavior and Cognitive Strategies for Improving Focus and Attention

Konstantinos Panagos

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— Jan 01, 2026 05:06PM

CBT workbook for adult adhd: The Ultimate guide to Identifying Triggers and Patterns of Behavior and Cognitive Strategies for Improving Focus and Attention

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