Erika’s Reviews > The Blue Zones Kitchen: 100 Recipes to Live to 100 > Status Update

Preferred the Mediterranean and California blue zone recipes which has new takes on familiar dishes.
* Chickpea soup with lemon and herbs
* Winter potato salad
* Ikarian longevity stew
* Supercharged smoothies
* Oatmeal breakfast cookies
* Longevity smoothie bowl
* Haystacks taco salad
* Hearty barley and kale grain bowls
* Chocolate Mousse Pie