Izzy > Status Update

Oh no I’m so sorry! 😞 I’ll be praying for u!

Thank you casserole! It hurts so much to even move my neck 😅🫠

I'll be praying! same thing has happened to me because I pop my neck all the time. Don't move too much to cause pain, apply ice to your neck through a towel

Thank you Syd for the advice and the prayers! 😊

you're welcome <3

omg I hope you're ok :(
Maybe you pulled a muscle

Sarah, as much as I want to say I’m fine, I’m actually really not. I can move my head forward but I can’t even a centimeter side to side. Maybe I did pull a muscle? I never had this before 🫤

yeah it hurts really bad for a bit. It could be a ligament sprain but its probably just muscle strain. I pop my neck all the time and my parents always warn me to stop but I keep doing it 😅

Syd haha same 😅 although I try to not do it with my hands and let it pop naturally but today was one of the few days I did it with my hands 😀
Hopefully it’s just a muscle sprain! I don’t want to wear a neck brace at winter formal 😭

Izzy wrote: "Syd haha same 😅 although I try to not do it with my hands and let it pop naturally but today was one of the few days I did it with my hands 😀
Hopefully it’s just a muscle sprain! I don’t want to we..."

lol yeah that wouldn't be very nice. I would hate to wear a neck brace in general

Same Syd, same 🫠

Ouch, sounds like you pinched a nerve. I do that ALL the time. 😬 Praying for you! 💕

Thank you Phoebe! If you get a pinched nerve what do you usually do to recover from it?

Izzy wrote: "Thank you Phoebe! If you get a pinched nerve what do you usually do to recover from it?"

Umm I wait for it to go away 😅 it usually takes a few days, at about day 3 it's starting to feel better. I live on ibuprofen (or not, usually I forget and tough it out 🫠) and use ice or a heated neck wrap, and get my mom to rub it (which hurts but I think it definitely helps). The hardest part is trying to sleep because it hurts so much when I roll over 😭

I would go to the doctor if you can! My dad had really bad pain in his neck and couldn’t move it and the doctor gave him some medicine and like a neck pillow thing so he could still function with it.

Oh man 😅 something to look forward to I guess. Thank you for the tips! I’ll definitely be trying those out! (Although I think I’ll be my own massager 😅)

ChildofGod, thank you! I talked with my sister on what it might be (she worked in Physical Therapy) and said it was a combination of waking up weird and then cracking it might have pulled a muscle and that it will get healed in a few days :)

Ofc!

Thank you adelaide!

Praying!🫶🏻

Thank you Nekah! 🩷