Rayner Vella’s Reviews > How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day > Status Update

Rayner Vella

Rayner Vella is on page 57 of 272

— Jan 13, 2026 12:01AM

How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Like flag

Rayner’s Previous Updates

Rayner Vella

Rayner Vella is on page 105 of 272

— 7 hours, 28 min ago

How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Rayner Vella

Rayner Vella is on page 33 of 272

— Jan 12, 2026 02:51PM

How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

Post a comment »
Comments

No comments have been added yet.

post a comment »

All of Rayner’s status updates
Everyone’s updates from this book