Jade’s Reviews > In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness > Status Update

did not finish bc it stirred a little too many emotions for my CPTSD. there are some books for people with TRAUMA & the professionals that help the people with the TRAUMA - a lot of these books overlap and can cause serious mental health decline but i may revisit it when i’ve found the treatment for me ✨🫶🏼