Renee’s Reviews > Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform > Status Update

Loved the Kate Courtney story with her diversification of life beyond cycling being a big aid to her getting back at it after not meeting Olympics expectations - sport isn’t identity.

Whoa, I didn’t know what I was getting into with this one! Stellar first chapter that brought together so many disparate things I’ve learned about nervous system regulation, pain psychology and more into a call to action.