Hadley’s Reviews > Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking > Status Update

Hadley
Hadley is 18% done
this is making me laugh bc it says to reframe thoughts like this “I am having the thought that [something bad]. So what!” HAHAHAHA in what world babes
12 hours, 59 min ago
Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

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message 1: by Symbria (new)

Symbria Lewis not in my world that’s for sure


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