Stacyreads’s Reviews > The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery > Status Update

“This moment is not my life. It is a moment in my life.”

If you want to change your life, you need to make tiny, nearly undetectable decisions every hour of every day until those choices are habituated. Then you’ll just continue to do them.

Our thoughts change our feelings.

the only way to fail is to give up.