Ruby Black’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

A scary book, but a very good one, a very throrough study of people with tramatic experience and insight into the way treating such people changed with time. Particularly interesting to me since I am newly diagnosed with either bipolar 2 or cyclothymia plus CPTSD (not clear yet, since I don't have a history of physical or sexual abuse, but some criteria still pass for ACE and I have mild-to-moderate symptoms of both)