Chris Hoffmeister’s Reviews > The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory > Status Update

Chris Hoffmeister
Chris Hoffmeister is on page 20 of 192
— Feb 08, 2026 06:16PM
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

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