Ariana Pratt’s Reviews > How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self > Status Update

Ifs been very insightful. Right now she’s discussing how our core beliefs about ourselves and others affect how we experience the world. To change negative things reinforce it with the opposite which tends to be how it will positively intact your life. “I am not enough” to “I am enough” and repeat it often.