Rachel Tuimaseve’s Reviews > Balanced Woman Playbook: A Proven Step-by-Step Method to Restore Energy, Digestion, Hormones, and Food Freedom > Status Update
Rachel Tuimaseve
is on page 18 of 355
“Modern women are praised for doing many things at once. It is framed as efficiency. It is framed as competence. It is framed as strength. In reality, multitasking is one of the most neurologically
expensive behaviors the human brain can perform.”
— Feb 17, 2026 08:14AM
expensive behaviors the human brain can perform.”
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Rachel’s Previous Updates
Rachel Tuimaseve
is on page 109 of 355
“You did not lose yourself.
Your nervous system protected you by narrowing focus.
Your identity is not gone.
It is waiting for safety.
When identity collapses, something else follows.
A deeper disorientation.
A sense of being untethered from life itself.”
— Feb 17, 2026 01:12PM
Your nervous system protected you by narrowing focus.
Your identity is not gone.
It is waiting for safety.
When identity collapses, something else follows.
A deeper disorientation.
A sense of being untethered from life itself.”
Rachel Tuimaseve
is on page 61 of 355
“Stress becomes identity.
Busy becomes status.
Overwork becomes virtue.
Exhaustion becomes proof of ambition.
Women are praised for:
• Doing it all
• Never stopping
• Always being available
• Never resting
• Always performing
Rest is framed as laziness.
Boundaries are framed as weakness.
Slowness is framed as failure.
This trains women to override their own biology.”
— Feb 17, 2026 08:47AM
Busy becomes status.
Overwork becomes virtue.
Exhaustion becomes proof of ambition.
Women are praised for:
• Doing it all
• Never stopping
• Always being available
• Never resting
• Always performing
Rest is framed as laziness.
Boundaries are framed as weakness.
Slowness is framed as failure.
This trains women to override their own biology.”
