Mahmoud Ashour’s Reviews > The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self > Status Update

A collective 70-plus percent of us are too heavy. Nearly a third of us now have diabetes or prediabetes, and 40 million have mobility problems that hinder them from getting from point A to point B. Heart disease kills a quarter of us. These are all medical issues that were essentially nonexistent until the 20th century. People are also suffering from 'diseases of despair' depression, anxiety, addiction, and suicide.