Megan Monteleone Crater’s Reviews > Breath: The New Science of a Lost Art > Status Update

I still love the book; however I will never do the Tummo hyperventilation breathing exercises, no matter what you say!

This book is really interesting- I don’t understand the bad reviews at all…

Listen. I’m on the edge of my seat on every word. Don’t call me unless you want to hear me talk about breathing because I’m obsessed right now. There’s so much I didn’t know about proper breathing.
Spoiler alert…



Your nasal passages are made up of erectile tissue.