Carlee Jane’s Reviews > Build the Life You Want: The Art and Science of Getting Happier > Status Update

Carlee Jane
Carlee Jane is on page 72 of 272
I liked the distinction between optimism and hope (62–63). I did not like the think-of-dying-to-make-you-grateful (w/o any thoughtfulness about suicide triggers) nor the empathy bash (you could’ve at least acknowledged its strengths).
Feb 28, 2026 01:00PM
Build the Life You Want: The Art and Science of Getting Happier

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Carlee Jane’s Previous Updates

Carlee Jane
Carlee Jane is on page 91 of 272
A good reminder: “Studies show that we all consistently overestimate how much people think about us and our failings… Next time you feel self-conscious, notice that you are thinking about yourself. You can safely assume that everyone around you is doing more or less the same.” (pg. 85)
Feb 28, 2026 01:27PM
Build the Life You Want: The Art and Science of Getting Happier


Carlee Jane
Carlee Jane is on page 51 of 272
Feb 21, 2026 05:08PM
Build the Life You Want: The Art and Science of Getting Happier


Carlee Jane
Carlee Jane is on page 27 of 272
Feb 20, 2026 06:20PM
Build the Life You Want: The Art and Science of Getting Happier


Carlee Jane
Carlee Jane is starting
A book gifted to me by my parents. Based on the introduction, I’m not sure I’ll learn much that’s new but I am enjoying the read and the reminders so far.
Feb 19, 2026 05:18PM
Build the Life You Want: The Art and Science of Getting Happier


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