Alex Anne’s Reviews > Hansons Marathon Method, 2nd Edition: Run Your Fastest Marathon the Hansons Way > Status Update
Alex Anne
is 28% done
Easy training days are not optional, it is a gentler overload, and keep the body in a slight disruption, preventing injuries, and adapting to stress.
— Mar 03, 2026 08:51AM
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Alex’s Previous Updates
Alex Anne
is 74% done
If you exercise over an hour, use a sports drink. I learned to chase gels with water, not a sports drink, which may be why my stomach has been cramping.
— Apr 11, 2026 09:34AM
Alex Anne
is 52% done
I’m utilizing the Higdon training method for the Grandma’s Marathon, which is a more traditional approach. The Hanson’s plan trains your body to run strong when tired (like the last 10 miles of a marathon).
— Mar 18, 2026 03:26PM
