Cecile’s Reviews > Eat to Beat Disease: The New Science of How Your Body Can Heal Itself > Status Update
Cecile
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I’m learning more than I thought I would about the body on the cellular level: the structures, the processes. What has captured my attention are the regenerative stem cells—how they can be enlisted by the body to help out another areas that is injured or struggling in some way. We have to take care of them. Diet and exercise are, of course, the mechanisms for this down to the biochemical level.
— Mar 18, 2026 08:54PM
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Cecile
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Fascinating information about stem cells, especially those waiting in “niches” in the body. Waiting to serve the body wherever there’s an injury. As helpful as they are, they’re vulnerable.There are stem cells in hair follicles. I think of the chemicals in fake hair for braids soaking into the follicles.
— Feb 19, 2026 08:23PM
