Robyn B’s Reviews > Pilates (Science of Pilates) (The Science of Fitness) > Status Update

Picked this up randomly at BMV and am pretty impressed with it! It’s got a contemporary point of view while deeply honouring the original Pilates exercises. It’s getting added to the Academy of Movement Education’s suggested reading list.

Picked this up at the BMV and am so far very pleased! Up to date science, good description of Classical vs Contemporary without saying one is better than the other, but rather how they complement each other.