Isha Gupta’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Make it satisfying. I'm talking about the habit

Step 1 is better than no step taken.

Creating even a lil friction goes a long way in tackling poor habits.

The way our environment changes because of tthe habits we endure, similarly our peer group forms the basis of our habits.

Habit stacking sounds fun