Tara Jane’s Reviews > The Fibre Factor: A Science-backed Guide to a Healthier Gut, Stronger Heart and Sharper Brain > Status Update

For a book on such a seemingly boring topic, I could not put this down. It was such an interesting read. Keen to eat more plants and be part of the 5% who actually hit their daily fibre and veggie intake requirements 🥦🥒🌽🥗