Aloha’s Reviews > The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity—A Transformative Guide to Understanding Childhood Trauma and Health > Status Update

I purchased this book because of an interview with Nadine Burke Harris on the Mel Robbins podcast. It is a fascinating (and eye-opening) look at how childhood stressors actually change our biology and show up in our health as adults. If you’re into neurology or the mind-body connection, this is a must-read.