Hadley > Status Update

aw, at least you have books though!
And something that worked for me is to dissolve some brown sugar in hot water and drink it

aw i hope u get better soon ♥️ i got the flu so not well for me either😭

Ik I always have to curl up and hold my breath in until the wave of cramps go away

Abigail,
Thank you! I’ll have to try it sometime!


Karouzaa,
I just recovered from Covid and still have a couple side effects so I feel you!!

Stella,
Why is that so real!

I recommend walking...I know people are gonna hate me for saying that but walking or just moving will help so much!

Izzy Jane,

I know!! It usually helps me as well but when I made this update it was 7:00 and getting dark so I didn’t want to go on a walk!

I feel so baddd omg my mom and her fam never had periods so usually I don't rlly have cramps just blood flow during my period. y'all r fucking warriors for going thru this im so proud of anyone who has rlly painful cramps ON TOP OF HEAVY BLOOD FLOW

Hadley wrote: "Izzy Jane,

I know!! It usually helps me as well but when I made this update it was 7:00 and getting dark so I didn’t want to go on a walk!"

Yeah I usually walk outside but I had a cramp at 4 o'clock in the morning once and I was walking around the kitchen in circles.
Some people feel better when they stay still tho!

ok so i’ve learned for me that if i’m in a higher elevation place like a state in the mountains, my cramps crank up really high but im in a low elevation place so im not always rocking in a ball