Sarah Bunny’s Reviews > Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love > Status Update

“Once your attachment style is activated, you will begin fit much harder to ‘turn it off’ if you have an anxious attachment style” well good to know

“People with an anxious attachment style are indeed more vigilant to changes in people’s emotional expression and can have a high degree of accuracy and sensitivity to other people’s cues. However, this finding comes with a caveat. The studies show that people with an anxious attachment style tend to jump to conclusions very quickly and when they do they tend to misinterpret people’s emotional state”😬

“Having a partner who is inconsistently available or supportive can be a truly demoralizing and debilitating experience that can literally stunt our growth”

“Dependency is a fact, it is not a choice or a preference”

5 minutes in and I’m already crying and cursing my therapist jfc