Matt Sokol’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

Matt Sokol
Matt Sokol is on page 265 of 464
one of the heaviest books I've ever read, geez
— May 29, 2026 06:30AM
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Matt Sokol’s Previous Updates

Matt Sokol
Matt Sokol is on page 310 of 464
— May 31, 2026 06:42AM
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


Matt Sokol
Matt Sokol is on page 205 of 464
— May 23, 2026 09:17AM
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


Matt Sokol
Matt Sokol is on page 137 of 464
Book is very intense, but some really good info. I'm skeptical as he starts talking about repressed memories but, we'll see
— May 21, 2026 09:11AM
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


Matt Sokol
Matt Sokol is on page 74 of 464
The idea that we have to fix the pathways where trauma is happening it's not good enough to suppress the reaction you have to rewire it completely. Otherwise it results in physical trauma as the body re-experiences the event as if it was literally happening over and over in the present. Interesting
— May 17, 2026 10:24AM
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


Matt Sokol
Matt Sokol is on page 40 of 464
— May 06, 2026 02:46AM
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


Matt Sokol
Matt Sokol is on page 20 of 464
— May 05, 2026 08:30AM
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


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