Haritha’s Reviews > Spark: The Revolutionary New Science of Exercise and the Brain > Status Update
Haritha
is 64% done
Much better organized than the last workout-inspiration book I read. After first building the case for how exercise affects the brain generally, the researcher then addresses how exercise treats various cognitive maladies. Anxiety, depression, ADHD, and addiction. I have strong hopes that this book will finish strong. And yes, I am motivated!
— May 30, 2026 05:27AM
2 likes · Like flag
Haritha’s Previous Updates
Haritha
is 11% done
My new "listen while lifting" book. So far, pretty interesting. Definitely prescribing exercise to myself for post-tragedy recovery.
— May 25, 2026 06:49AM
