Carlos Espinoza’s Reviews > The Untethered Soul: The Journey Beyond Yourself > Status Update

The way to work with resistance is by relaxing.

Stress only happens when you resist life's events. If you're neither pushing life away, nor pulling it toward you, then you are not creating any resistance. You are simply present. In this state, you are just witnessing and experiencing the events of life taking place. If you choose to live this way, you will see that life can be lived in a state of peace.

If you know how to live daily life, it all becomes a liberating experience. But first you have to approach life properly, or it can be very confusing.
The greatest gift one can give to God is to be pleased with His creation.
Happiness is a choice!

Do not allow events to leave impressions inside of you.

If you really want to see why you do things, then don't do them and see what happens.

The analogy of the new house is real. We tend to live and think to what we know. Enlighten yourself by reading about what is beyond ourselves will change your mind and your life.

Peace and love should run our lives.

he prerequisite to true freedom is to decide that you do not want to suffer anymore.
At some point, you have to wake up and ackn edge that you have a problem inside.
order to suit yourself, just don't listen.
The key is to be quiet. It's not that your mind has to be quiet. You be quiet.
The heart reacts way before the mind starts talking.