James Wesley’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update
James Wesley
is on page 57 of 319
Really interesting book so far. I mean, it is one of those everyone knows and talks about, so I thought I might as well give it a read. A lot of the information so far is quite intuitive but every so often there is a sentence that strikes you to your core.
I am looking forward to the rest of the book!
— Jun 04, 2026 05:23PM
I am looking forward to the rest of the book!
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James’s Previous Updates
James Wesley
is on page 24 of 319
Clear asserts that specific goals are unimportant to achieving results. Instead, he posits that systems are the decider.
One’s goals, particularly their level of vividness and precision, determine what systems are used and how they manifest.
For example, if I want to lose 20 pounds the systems I employ are much different from the ones I would employ if I wanted to lose 100—caloric deficit and activity levels.
— Jun 05, 2026 05:32AM
One’s goals, particularly their level of vividness and precision, determine what systems are used and how they manifest.
For example, if I want to lose 20 pounds the systems I employ are much different from the ones I would employ if I wanted to lose 100—caloric deficit and activity levels.