yazmine amerie’s Reviews > Eat & Flourish: How Food Supports Emotional Well-Being > Status Update

So far, this book is informative but quite surface-level and not sciencey enough for me. There’s a repetitive structure to each section too which can get sort of boring to read :/

Interesting and a great starting point for learning about nutrition😙 sometimes I feel like the wording is a tad awkward but we’ll see if that continues