Pride Picks

Salman Tahir’s Reviews > The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance > Status Update

Salman Tahir
Salman Tahir is on page 74 of 241
— 9 hours, 24 min ago
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

flag

Salman’s Previous Updates







Salman Tahir
Salman Tahir is on page 18 of 241
— Apr 18, 2026 01:56AM
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance


Post a comment »
Comments

No comments have been added yet.


All of Salman’s status updates
Everyone’s updates from this book