Pride Picks

Jolean O'Connell’s Reviews > The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance > Status Update

Jolean O'Connell
Jolean O'Connell is on page 42 of 241
— 1 hour, 29 min ago
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

flag

Jolean’s Previous Updates

Jolean O'Connell
Jolean O'Connell is on page 20 of 241
— 8 hours, 2 min ago
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance


Jolean O'Connell
Jolean O'Connell is on page 14 of 241
— 8 hours, 32 min ago
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance


Post a comment »
Comments

No comments have been added yet.


All of Jolean’s status updates
Everyone’s updates from this book