Natalie Herr’s Reviews > Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World > Status Update

Wow! This book covered more than I expected. I was looking for practical strategies in my quest to quiet the noise of modern life, and it does deliver that. There are a great deal of practical ideas to explore here.

What I loved most about the book was the conversation about emotional health, and the role self-regulation, co-regulation and connection play in the experience of the home. Lots of good stuff to chew on.