JC’s Reviews > The Yates Protocol: Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes > Status Update
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Stop telling diabetics to work out fasted in the morning. This is not how Dawn Phenomenon works! The advice here is a sure fire way to have long term swings. Welcome to headache central friends. You do in fact have to fuel your body even if you're chronically ill. Anyway, I'm in bad book hell yall.
— Jun 01, 2026 01:12PM
