Haritha’s Reviews > The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams > Status Update

I love all their books, honestly, and this one is no different. Warm, encouraging, no-nonsense guidance. And like NROL for Women, I am already reading exactly what I need to know for this new phase of my life. Cannot wait to get through the info chapters and start building my new routine