Alan C’s Reviews > Your Future ADHD Self: An ADHD-Friendly Guide to Planning and Goal Setting > Status Update
Alan C
is 20% done
An interesting explanation of the ADHD experience. Lots of good points about the blood brain barrier and how cortisol in the main bloodstream isn’t necessarily cortisol in the brain.
— Jun 20, 2026 10:00PM
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Alan’s Previous Updates
Alan C
is 60% done
Part one has soon good tools that may work for motivation and prioritisation
Part two was very introspective and concentrated on helping uncover one’s core motivations
On to part three now.
— Jun 24, 2026 11:11AM
Part two was very introspective and concentrated on helping uncover one’s core motivations
On to part three now.
