Sindy’s Reviews > Get Out of Your Head: Stopping the Spiral of Toxic Thoughts > Status Update
Sindy
is 40% done
Isolation is cancer for your mental health.
The enemy has made systems to isolate us. Social media, dating sites, insecurities…etc
It is not normal to survive daily, you are meant to live and have joy. Good news is you don’t have to fight alone. We are all in the same path. Why do you think artists, YouTubers etc struggle with mental health?
Isolation. I am loving this book!😍
— Jun 22, 2026 10:24AM
The enemy has made systems to isolate us. Social media, dating sites, insecurities…etc
It is not normal to survive daily, you are meant to live and have joy. Good news is you don’t have to fight alone. We are all in the same path. Why do you think artists, YouTubers etc struggle with mental health?
Isolation. I am loving this book!😍
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