Jessica’s Reviews > Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food > Status Update
Jessica
is on page 179 of 416
06/27/26-09:36
Processing fruit (i.e. blending) changes its “matrix” and is therefore different. It affects your blood sugar differently.
— Jun 27, 2026 07:37AM
Processing fruit (i.e. blending) changes its “matrix” and is therefore different. It affects your blood sugar differently.
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Jessica’s Previous Updates
Jessica
is on page 77 of 416
06/19/26-13:03
Way too much history. Why do I care about this in a book about UPFs?
— Jun 19, 2026 11:06AM
Way too much history. Why do I care about this in a book about UPFs?
Jessica
is on page 46 of 416
06/18/26-07:28
I don’t eat a lot of UPFs but I will begin eating even less.
— Jun 18, 2026 05:28AM
I don’t eat a lot of UPFs but I will begin eating even less.
