Laura’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Atomic habits doesn’t really bring anything new to the table when it comes to the discussion of forming and maintaining habits. The points the author brings up have already been talked about extensively by other books. Nonetheless, it’s a good compendium of knowledge. I’d personally recommend it, especially since it’s written in a way that makes it accessible to most.