Julie Mickens’s Reviews > The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery > Status Update

An acquaintance said this book really helped her so I'm giving it a spin from the library. So far, it's kind of a mix of "OK, well said!" and "whoa, that is really amateur." It's a little bit of classic psychology -- unconscious drives and so on -- taken on a pop spin. It does not seem intellectually rigorous but certain turns of phrase may hit exactly right at the right time for the right person, even me.