Berengaria’s Reviews > Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World > Status Update
Berengaria
is on page 47 of 216
Written in a simplistic, conversational way that seems to be aimed at those without higher education or younger people, i.e. those for whom more involved texts on anxiety might be too much to get through. So far, mostly info I've read before, but glad to see my anxiety response (freeze) acknowledged, b/c it is NOT mentioned in older texts.
— Jul 08, 2026 09:19AM
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Berengaria’s Previous Updates
Berengaria
is on page 95 of 216
"people with anxiety often use substances to calm themselves, like alcohol, marijuana or key-lime pie. "
Key-lime pie....now there's an idea! 🍰
— Jul 09, 2026 06:51AM
Key-lime pie....now there's an idea! 🍰