nel⭐️’s Reviews > Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety > Status Update
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nel⭐️’s Previous Updates
nel⭐️
is on page 186 of 238
just read week 6 and will read the last week next week or so
— 17 hours, 7 min ago
nel⭐️
is on page 156 of 238
week 5 this week
and love what i read and learned and wrote
— Oct 18, 2026 12:32PM
and love what i read and learned and wrote
nel⭐️
is on page 127 of 238
okay finally read week 4
gonna do these and then get into week 5
— Sep 28, 2026 11:00AM
gonna do these and then get into week 5
nel⭐️
is on page 30 of 238
really liking doing this again.. now with different eyes :)
— Jul 12, 2026 11:50AM