Jenni’s Reviews > Anger: Handling a Powerful Emotion in a Healthy Way > Status Update
Jenni
is on page 111 of 240
Chapter 7 is worth a listen/read. It addresses anger that lasts for years. It includes a free therapy exercise - listing anyone in life who has hurt you (childhood family and friends, bosses, coworkers, signifant others, etc.) and what they did, then releasing it to God.
— Jul 21, 2026 12:06PM
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Jenni’s Previous Updates
Jenni
is on page 85 of 240
"Undisciplined anger that expresses itself in verbal and physical explosions will ultimately destroy a relationships. The person on the receiving end loses respect for the person who is out of control and will eventually just avoid them." pg 85
— Jul 20, 2026 12:14PM
Jenni
is on page 82 of 240
"[I]mplosive anger can be as damaging as explosive expressions of anger." pg. 82
— Jul 20, 2026 12:08PM