Katelyn Birchfield’s Reviews > Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! > Status Update

Proof that I will read anything - Yan brought this home from work; I don't even have ADHD, but I thought it could be interesting to better understand a lot of the kiddos I work with. So far, a lot of the advice is just good mental health practice for anyone, regardless of diagnoses.